- WMBA of COS
Camino - Relax. Recover. Unplug
Updated: May 26, 2020
Camino Massage Therapy offers a variety of services to treat yourself to relax, recover and unplug. Their massage services cater to athletes to release tightness, stretch your muscles and get you ready to ride again. We value their WMBA sponsorship to help our bodies continue to ride.
One of Camino Massage Therapy's services is Ashiatsu barefoot massage. A unique massage that gets deep in the muscles and calms the nervous system.
A fellow mountain biker client left this review of the Ashiatsu massage:
"If you've never tried ashiatsu then let me tell you, it's a game changer for the aches and pains of riding. I discovered ashiatsu only about 1 and a half years ago (I've been a cyclist since 2007), and no other manual therapy has ever felt SO AMAZING for my hips and glutes. Your massage therapist can use their clean, soft feet (generally one at a time, they aren't "walking on" you) to skillfully apply pressure and traction to your hips, legs, glutes, back, and shoulders (or anywhere else that's bothering you) to stretch out all those tight spots that ail you. If you've had traditional massage, you know that it can be painful to have a therapist use elbows or thumbs to try and relieve those problem areas. Ashiatsu is different. Because the foot is broad, it is an excellent tool for applying deep, but comfortable, pressure. Additionally, the therapists at Camino Massage are continually studying, training, and honing their skills to help you feel and function your best. Come try it out, you're going to love it!"
Thank you to Camino Massage Therapy for their generous sponsorship.